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Social Artworking is all about the experience of taking the time to slow down, to connect with those around you and to really interact on a personal basis and get outside of your head. Fun memories strengthen the bonds between friends, family, and even co-workers. It looks like spending time connecting over a glass of wine and a painting just might help you live longer as well!

"So what have we learned? What are the lessons that come from the tens of thousands of pages of information that we've generated on these lives? Well, the lessons aren't about wealth or fame or working harder and harder. The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period."

— An excerpt from Robert Waldinger's recent TED talk, "What makes a good life? Lessons from the longest study on happiness"

Consider it the easiest to follow health advise you have ever gotten...start painting! Start connecting!